Countertechnique

The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. The Countertechnique® class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.

This class is geared towards dancers who have experience in relating to choreographed material, as we will be moving in set phrases throughout the class, yet dancers of all experience / levels are welcome.

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This course is limited to 15 people. Sign up soon to reserve your spot!

It is recommended but not required to take this course as a series. Drop-ins will be determined based on capacity after December 1st.